Personal Riding Sessions

Sometimes the best way to get understanding of things from an athlete is by riding with Coach. Or needing a little extra motivation, Needing a push in a harder workout. Technique, handling….

  • $75 1hr Recovery type ride

  • $150 Two-Hours endurance or interval type ride

  • $250 4+ hours endurance ride

 

Add-ons

$300 Diet and Metabolic Efficiency

  • A diet analysis is done and a guide is developed to help increase your metabolic efficiency and meet your performance and health-related goals.

  • This is for 1 month of communication and refinement.

  • 150$ a month for every month after. You do want to make shifts and changes throughout the year.