Personal Riding Sessions

Sometimes the best way to get understanding of things from an athlete is by riding with Coach. Or needing a little extra motivation, Needing a push in a harder workout,

  • $50 1hr Recovery type ride

  • $80 Two-Hours endurance or interval type ride

  • $130 4+ hours endurance ride

  • $60/hr Electric Bike Motor Pacing with BMC Stromer. Can average 29+mph on flats. Maximum time is 2.5 hours.



$150 Diet and Metabolic Efficiency

  • A diet analysis is done and a guide is developed to help increase your metabolic efficiency and meet your performance and health-related goals.